Choose your future
Four program options to fit your individual needs
#1. Basic To Badass
6-month program. Results 100% guaranteed.
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Nutrition Consulting & Workout Design
6-month program. Results 100% guaranteed. -
Select this program if you’re a self motivated individual who enjoys engaging with others who share similar food struggles, in a small private community.
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Perfect for those who prefer email correspondence, yet still desire one-on-one coaching and accountability.
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Weekly check-ins to assess progress, both psychological and physical.
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Monthly video group coaching call with members of the group.
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Private VIP group. The content includes daily posts, weekly body image within a supportive community that elevates and supports you the entire way to your goal. When you join the FLA program, you have a lifetime membership into this group.
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Includes a new workout program every 4 weeks to ensure optimal physical progress; gym membership not required.
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Limited availability. Program offered twice annually.
0.2
One-on-one coaching
Fat Murder (Accelerated drop fat faster)
Nutrition Consulting
6-month program. Results 100% guaranteed.
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The perfect coaching program for those who feel out of control around food, possess an extensive history of failed dieting, and routinely battle emotional/binge eating episodes.
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Weekly 30-minute phone check-ins to assess your progress, troubleshoot food-related challenges, and provide you with the psychological tools to ensure you’re moving forward at an optimal rate.
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2 coaching session a month w/ Personal Coach
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Unlimited email and text messaging support available in-between your regularly scheduled phone check-ins.
0.3
One-on-one coaching
Look Better Naked
Nutrition Consulting & Workout Design
6-month program. Results 100% guaranteed.
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Everything in the Look Better Naked package,this program is designed to accelerate fat loss by including a customized workout program tailored to your unique body and lifestyle.
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In addition to one-on-one nutritional guidance and support through weekly phone check-ins, your workout accountability will also be closely monitored to ensure optimal progress on your fitness goals.
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Every four weeks you will receive a new customized fitness program to prevent weight loss plateaus.
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Phone application software that allows you to access your personalized workouts and track progress through scale weight, measurements, and pictures (all optional).
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Unlimited Workout & Nutrition Programs.
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This program to get to Bikini & Athlete Body.
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Gym membership not required.